As we embark on a New Year, many of us are focusing on what we want to achieve in the next 12 months and what we want to change in our lives or do differently. This is often referred to as making ‘New Year’s resolutions’ What New Year’s resolutions did you make this year? Like [...]
Leadership and Snow Flakes
I’m writing this post from Geneva airport having just delivered 3 days leadership training in the French Alps for the Ski Club of Great Britain. It’s snowed for 3 days straight up in Tignes where the training course is taking place and I’m feeling quite reflective after a stunning bus ride back from the mountain [...]
The True Test of any Religion or Spiritual Belief System
I just received this in my inbox this morning and wanted to share it with you as it’s so simple, but yet so true! “At long last, a 2 point Spiritual Litmus Test to see whether or not any old religious doctrine or modern day “ism” is worthy of celebration: Does it empower all, without [...]
Reach for a Star
These are the words from the birthday card sent to me by my awesome Mother last week. They capture the spirit of ‘live untamed and unafraid’ so I wanted to share them here: Reach for a star – and never settle for less Than you heart’s definition of true happiness Today loving wishes and thoughts [...]
ShortList Feature: Find the Right Holiday for your Head
Ever thought of getting away from it all to clear your head and get some perspective? Then check out this article in ShortList Magazine this week where I’m featured as one of their experts/contributors. Just click the image below to read the article: Download the PDF version
Friendships
Your friendships will evolve over time to reflect your own personal expansion, growth and wholeness; those who were once your closest confidants may no longer feel resonant a few years down the line, and those who you would not have shared common ground with once upon a time may suddenly fascinate, inspire and galvanise you. [...]
Tapping into your Inner Optimist
The ability to tap into the most powerful, creative and resourceful aspects of who you are is an essential skill if you wish to really live life to the full and achieve all that your heart desires… … read this article I wrote for the March edition of Lightworker Magazine to find out more. Click [...]
Freedom is Power
“The day the old me died, was the day I started to live. In my old life I longed for someone to see what was special in me – but what I really needed was for me to see it, and now I do. Freedom is power! To live a life untamed and unafraid is [...]
Health and Wellness – Keys to Success: Part 2
Phase 2 – Adopt Habits that Nurture Listed below are our top tips for looking and feeling great! Drink more water – drinking an adequate amount of clean water is essential to maintaining your health and performance. You should aim to drink 30-35ml of water per kg of body weight, per day, eg: if you [...]
Lead Untamed and Unafraid
So what does ‘Lead Untamed and Unafraid’ really mean and why would you want do it? The first assertion I will make here is to be a leader – in your life, your family, your community, the world. I believe that leadership is a choice, not a position, and that
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