New Year… New Challenge…

As one year comes to an end, and another prepares to begin, now is a great opportunity to reflect on your achievements in the past 12 months and embrace a new challenge for the new year…

Follow these steps and you’ll stand a much greater chance of getting the results you want next year. Read through them and then take some time to work through each step. (more…)

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7 Ways to Get Un-Stuck

Have you ever found yourself feeling well and truly stuck? Knowing that you need to make some changes in your life/business… and still not doing them? You are not alone. Many successful people find that the hardest part of moving forwards isn’t figuring out what to do. What’s hard is actually doing it. (more…)

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Developing Resilience – How to Get Back on Track When Life Derails Your Plans…

We’ve all heard the phrase ‘shit happens’ – and the reality is just that. Irrespective of our goals, best laid plans, and dreams for the future… it’s not always smooth sailing. Life has a habit of throwing us curve balls and the path forwards often has far more twists and turns than we ever seem to anticipate. So how do you get back on track when things start to go awry? (more…)

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How to Stay Motivated After the Summer: 5 Ways to Avoid the Post-Holiday Blues

Whether you’ve stayed home and simply enjoyed the summer, or been away somewhere exotic and found that one minute you’re sipping a glass of something chilled in a beachside bistro without a care in the world; and the next there’s that despair as you realise all those problems you promised yourself you’d deal with ‘after the holiday’ are there waiting for you — along with a large credit-card bill. (more…)

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Winning in the Game of Life and Business

What does it take to consistently perform at your best and produce the results that you desire? There’s no ‘one’ answer to that question. In my experience it’s about having a multitude of tools in your arsenal that you can draw upon in different situations to bring out your best self and ‘hit it out of the park’. One such tool that we use with our clients is called Pitching Your Winning Team. (more…)

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