This programme has changed my life!

For me, one of the best parts of the work I do, is getting to see my clients really transform and make huge shifts in their lives! When it really starts to click and I can see the Untamed and Unafraid really start to come alive in them! I feel so fortunate to do work that I love and I get moved and inspired by my clients every week!

Here’s some feedback I received on my Live Untamed and Unafraid VIP Coaching Intensive a couple of weeks back that it’s my true pleasure to be able to share with you. Valerie is amazing!

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I highly recommend this programme – it’s totally changed my life!

I signed up to work with Kyle because I was at a crossroads in my life. I had been running my own business for nearly 9 years but my heart wasn’t in it anymore. There was something else calling me but I didn’t know what it was. I also wanted to leave the place that I’d been living in for over 20 years. But every time I thought about making any changes, I felt overwhelmed by doubt, confusion and fear. When Kyle told me about the intensive VIP 'Live Untamed and Unafraid' coaching programme, I realised that it was exactly what I needed to help me kickstart the changes that I wanted to make in my life.

The first few weeks of coaching were intense but extremely valuable. Right from the start, we worked together to get clarity around key questions such as: where I am now, who I am, what do I really want to create, and what is holding me back. For the first time, I saw what was calling me and what I yearned for – some of it was very surprising!

Then I went on the personal retreat and this is where the magic really began! I had an underlying desire to shake things up - and did things get shaken up! I ended up climbing a mountain in knee deep snow on my own, having never done any mountaineering before. It challenged me physically, mentally and emotionally but by the end of the retreat, I saw myself in a totally different way. I realised that I was not the person I thought I was, and I was capable of far more than I had ever imagined!

I can safely say it was a life changing experience, because within a few days of my return, I made the decision to close one of my businesses. A decision I had been debating for a VERY long time. All the fear and doubt had gone – I just knew it was the right thing to do. Despite being a successful business, it no longer fitted with who I am today and where I want to be taking my life and work.

Since then there have been massive shifts in how I see myself, the world and the unknown. I’ve historically come from a place of safety and security, where I needed to know everything before I could take a step. Now I have this deep desire to leave behind my sanctuary in London and go out and explore the world. My first step is to go travelling to the US and Europe on my own.

I couldn’t have done this without Kyle. He has supported me when things have got tough, but he’s also been very good at challenging me, and giving me a shove when I’ve got stuck. I’ve had the space to explore the doubts, fears and beliefs that are holding me back. And I now have the tools and resources that I need to move through those blocks and take the necessary action to start creating the lifestyle I want.

I would highly recommend this programme to anyone who is feeling stuck or at a crossroads in their life; who knows there’s something else calling them but isn’t sure what it is; and who needs someone to help them get the clarity and motivation to make the changes to transform their life.

I’m only half way through the programme but it’s already been life changing for me. I can’t wait to see what’s coming next!

Valerie Eaton Owner - Mojo Digital Marketing
LIVE UNTAMED AND UNAFRAID12 Month VIP Coaching Intensive

 

 

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Health and Wellness – Keys to Success: Part 2

Phase 2 – Adopt Habits that Nurture

Listed below are our top tips for looking and feeling great!

    • Drink more water – drinking an adequate amount of clean water is essential to maintaining your health and performance. You should aim to drink 30-35ml of water per kg of body weight, per day, eg: if you weigh 55kg, then you should drink approx 1.7 – 1.9 litres of water per day. Add a pinch of salt to each litre of water to improve taste and helps to maintain the correct salt balance in the body.

(more…)

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Health and Wellness – Keys to Success

Health and Wellness – Keys to Success: Part 1

I’m wondering if like me and many others, you’re beginning your year with a commitment to detox over January and purge your holiday season indulgences from your body and a shed the few extra kilos that might have found their way on to your waist line…? I know I’m certainly carrying a few extra at the moment. Perhaps you plan to take this further and improving your health and fitness is one of your goals for 2011? (more…)

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Re-energise Your Body and Mind

Don’t let the winter blues get you down. Many of us are trying to implement our New Year health kick, recover from our holiday season indulgences, detox and shift a few pounds, so here are our 5 top tips for looking and feeling great:

    1. Drink more water – drinking an adequate amount of clean water is essential to maintaining your health and performance. You should aim to drink 30-35ml of water per kg of body weight, per day, eg: if you weigh 55kg, then you should drink approx 1.7 – 1.9 litres of water per day. Add a pinch of salt to each litre of water to improve taste and helps to maintain the correct salt balance in the body.Also avoid diuretics (drinks that dehydrate you) such as tea, coffee and alcohol. Which will also help you detox too. Drink herbal teas and fruit juices instead

(more…)

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